Health

health

Get better sleep in the New Year with these 8 discoveries

When it comes to setting healthy resolutions for the New Year, sleep is just as essential as nutrition and exercise, experts agree. A lack of sleep can put you at a greater risk for obesity, high blood pressure, type 2 diabetes, heart disease, poor mental health and even early death, …

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Good news you may have missed in 2023

Let’s tune in to “Sunny Side Up News,” with your host, David Pogue… Good morning! Well, you’d never know it from the headlines, but 2023 was a great year for good news. For starters, inflation is finally slowing down, and may even lead to lower interest rates in the New …

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