Look younger and keep 'healthy hair' for longer by avoiding five bedtime habits March 14, 2023 LifeStyle Leave a comment 0 Views Women need an average of seven to nine hours at night to regenerate cells and produce keratin, the protein needed for hair growth. Related posts: Meghan Markle and Kate Middleton’s Netflix ‘face off’: ‘Radiant’ vs ‘vulnerable’ UK women has her eyelashes done in Turkey for under £12 ‘OnlyFans shut my account down – I was only trying to raise money for Maui with my nudes’ Princess Beatrice style transformation credited to fashion ‘weapon’ | Royal | News Share Facebook Twitter Stumbleupon LinkedIn Pinterest