Facial massage expert shares two-minute routine to ‘look and feel good’

She encouraged women to open their shoulders and chest while relaxing the shoulders.

Apply firm pressure and push your hairline backwards, counting down from 10. Repeat.

Next, Fumiko offered a facial yoga pose for a youthful mouth area. She told women to lift up the corners of their mouth into a smile.

When both corners of your mouth are at the same level, stick your tongue out as if you were trying to touch the tip of your tongue to your nose, holding for just three seconds.