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Melissa advised: “Dance (any kind, but particularly ballet or barre class), yoga, Pilates and Alexander Technique can all help with posture.” What’s more, a confident posture can create an added grace and poise in just an instant. Of course, some posture issues might require a visit to a doctor who …

Boston Celtics forward Grant Williams had a famous last words moment in Monday night’s overtime loss to the Cleveland Cavaliers. In the fourth quarter, Williams had an opportunity to give Boston the lead and likely the win with less than 1 second remaining on the clock. Williams was fouled going …

When Florida legislators kick off their 2023 legislative session Tuesday, expect a number of bills that will be red meat for the majority’s Republican base. Among them are major proposals to expand gun rights, further restrict diversity efforts at public universities and expand the ability to sue media outlets for …