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Taking the stairs may be a smart move for your heart’s health. A recent study published in the medical journal Atherosclerosis found that regular stair-climbing could reduce the risk of certain types of heart disease. Specifically, the research revealed that climbing five flights of stairs per day could decrease the …

Stand-up comedian and radio host Matt Forde will undergo surgery for a spine tumour, he has announced. Forde, who hosts Rock ‘N’ Roll Football on Absolute Radio and The Political Party podcast, said he was “overwhelmed” by messages of support after revealing his diagnosis on social media. The 40-year-old will …

Quick! What’s the one app you use more than just about any other? I bet it’s your browser. It takes you everywhere online. But with countless extensions and tools, not to mention the complexity of today’s websites, we’re working them to death. That consistently high demand on your computer’s resources …