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According to recent research conducted by the World Health Organization and other reputable organizations, it has been revealed that a significant portion of the global population is currently grappling with various neurological conditions such as Alzheimer’s disease, stroke, and epilepsy. These conditions collectively represent the foremost cause of disability and …

A recently published study has established a concerning connection between the popular intermittent fasting method known as the 16:8 diet and a significantly higher risk of cardiovascular death. Users of this diet, favored by celebrities such as Jennifer Aniston, Heidi Klum, and Jennifer Lopez, have been found to have a …

Health experts are shedding light on optimal snack choices for reducing abdominal fat, emphasizing that sophistication is not required. One recommended snack option is a simple combination of tuna or chicken with whole-grain crackers, as suggested by Caroline Thomason, a registered dietitian based in Washington, DC. Thomason highlighted the snack’s …