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Justin Herbert and the Los Angeles Chargers are heading to the playoffs, as they punched their ticket with a 20-3 win over the Indianapolis Colts on Monday night.  It’s the first time since the 2018 season that the Chargers have gotten into the playoffs, and the first time in young …

Stunning autumn view over Derwentwater and some of its four islands (Image: Getty) It might have started with Kirrin Island and the Famous Five, or perhaps it was Wild Cat isle of Arthur Ransome’s Swallows And Amazons fame, but as a boy reading children’s books about adventurous journeys to such …

Mark Canada is the executive vice chancellor for academic affairs at Indiana University Kokomo and Christina Downey is a professor of psychology at Indiana University. If you’ve made a New Year’s resolution, your plot for self-improvement probably kicks into gear sometime on Jan. 1, when the hangover wears off and …